How can clinicians differentiate between a mental health disorder and a normal reaction to stress?

Clinicians differentiate between a mental health disorder and a normal reaction to stress primarily by assessing the severity, duration, and impact of symptoms on functioning. This approach allows for a comprehensive understanding of an individual's emotional and behavioral responses.

When symptoms are severe, persistent, and significantly impair a person's ability to function in daily life—such as affecting work, relationships, or self-care—they may indicate a mental health disorder rather than a typical response to stress. Normal reactions to stress usually resolve over time and do not significantly disrupt daily functioning.

By focusing on these factors, clinicians can determine whether the symptoms are within the range of normal psychological responses or characteristic of a mental health disorder that requires intervention. This understanding is essential for accurate diagnosis and appropriate treatment planning.