Which intervention can help a client who is anxious learn to manage physical symptoms?

Teaching relaxation techniques is an effective intervention for clients experiencing anxiety and helps them manage physical symptoms associated with their condition. Relaxation techniques, which may include deep breathing exercises, progressive muscle relaxation, guided imagery, or mindfulness meditation, enable clients to reduce the physiological arousal that anxiety can provoke. By practicing these techniques, clients can learn to control their body's response to stress, leading to a decrease in physical symptoms such as tension, increased heart rate, and shallow breathing. This approach empowers clients with practical skills to utilize in moments of anxiety, fostering a sense of control and well-being.

While encouraging isolation, assigning more responsibilities, and discouraging healthy coping behaviors may seem counterintuitive to anxiety management, they can potentially exacerbate the client’s symptoms. Encouraging isolation can lead to increased feelings of loneliness and anxiety. Assigning more responsibilities may overwhelm the individual, heightening stress levels rather than providing relief. Discouraging healthy coping strategies would undermine the client's ability to effectively manage their anxiety. Therefore, teaching relaxation techniques stands out as the most beneficial intervention for helping clients cope with physical manifestations of anxiety.